In 100 g (Grams) of Macaroni and cheese loaf, chicken, pork and beef there is 228 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Macaroni and cheese loaf, chicken, pork and beef.

Fat, beef tallow	902 kcal
Lard	902 kcal
Fish oil, herring	902 kcal
Fish oil, menhaden	902 kcal
Fish oil, menhaden, fully hydrogenated	902 kcal
Fish oil, salmon	902 kcal
Fish oil, sardine	902 kcal
Fish oil, cod liver	902 kcal
Fat, turkey	900 kcal
Fat, goose	900 kcal
Fat, chicken	900 kcal
Shortening industrial, lard and vegetable oil	900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed	900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking	900 kcal
Shortening, household, lard and vegetable oil	900 kcal
Oil, industrial, canola, high oleic	900 kcal
Oil, industrial, soy, low linolenic	900 kcal
Oil, beluga, whale (Alaska Native)	900 kcal
Oil, walrus (Alaska Native)	900 kcal
Oil, whale, bowhead (Alaska Native)	900 kcal

Macaroni and cheese loaf, chicken, pork and beef

Macaroni and cheese loaf, chicken, pork and beef is a type of Sausages and Luncheon Meats. The most significant nutrients in Macaroni and cheese loaf, chicken, pork and beef are listed below.

Water	57.63 g	57.63%
Energy (calorie)	228 kcal
Energy (joule)	955 kJ
Protein	11.76 g	11.76%
Total lipid (fat)	14.96 g	14.96%
Ash	4.03 g	4.03%
Carbohydrate, by difference	11.63 g	11.63%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	122 mg	0.12%
Iron, Fe	1.2 mg
Magnesium, Mg	27 mg	0.03%
Phosphorus, P	173 mg	0.17%
Potassium, K	313 mg	0.31%
Sodium, Na	3 mg
Zinc, Zn	1.51 mg
Copper, Cu	0.11 mg
Manganese, Mn	0.277 mg
Selenium, Se	23 µg
Vitamin C, total ascorbic acid	16.7 mg	0.02%

Nutrients in Macaroni and cheese loaf, chicken, pork and beef